Tuesday, November 23, 2010

Sesame Soy and Ginger Chicken

 Carnivore Friendly


iPhone photography + my poor attempt at purtyin it up

Chicken Breasts (1-2 per person)
Toasted Sesame Soy and Ginger salad dressing 
Dried minced garlic
1/2 Onion (chopped)
Salt and Pepper


Mix salad dressing, salt, pepper, and a little dried garlic in a bowl. Marinate chicken in salad dressing for a couple of hours. 


Just before going in the oven

Spray a baking pan just large enough to hold the chicken with cooking spray. Remove chicken (reserving marinade) and place in pan with a little marinade in bottom of pan. Mix chopped onions into marinade and pour over chicken. Cover with foil and bake at 350° for 15 minutes. Flip chicken and spoon onion dressing mix over the top, cover with foil, and replace for 15 minutes. Serve with rice.

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